Yeah the titles a song from that Grease movie, I dont know the words the lyrics are basically a bunch of mumbles all crammed into my head and I mumble them out when I just think of summer! Anyway as my audience will know im a big fan of self help and improvement! I've been a 'customer' (I quote that because im not sure exactly how to describe my role) for the past 5 or so years with varying levels of success. Just thought i'd recommend a person and therefore a website to you before I write a more detialed blog its: http://fullcontactliving.wordpress.com/ no advertising but this guy is good makes me think and im sure he will expand your mind a lot too!
Anyway now for the blog. 3 days on one day off thats the fairly hard routine im following at the moment when it comes to the gym! Its roughly an hour to ninety minutes of gym a day followed by the 'relaxation room' (now here quotes are used to show sarcasm) often this 'relaxation room' is the least relaxating of everything avaliable at a gym! Cold to hot routines the constant fear of being splashed! Its a good laugh though im really enjoying my life and the holidays at the moment. Since I took some of the advice from the site above my life has felt more I dont know how to describe it......happy? I basically got everyone who I dont know or think may have a largely or completely negative impact on my life (or no longer know) and got them out! That is via mobile or msn or facebook, no murders here oh no! Since then ive been like yeah im with some mint people and its really helped me alot! In other news ive got my third brain appointment tomorrow and I also forgot a meal with some friends tonight (d'uh) but ive had a rather busy day! I like having loads to do whether it be work or play its just so cool! Apologies again to anyone I may have deleted it wasnt personal! Your just not for me!
Chris.
Tuesday, 14 July 2009
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