tired, making changes, but always say I will then never do!

So.......

Im drinking, but stopping now. Starting a new strict eating regime, maybe with more protein but its hard when i'm living with my parents because they hate supplements and also eating when they dont deem it a correct time too!

Last night I got stupidly drunk, it always seems good fun, but one day a drink too much will be my last! SO new eating regime, more meditation (because thats gone down the hill of late too) and better fitness regime! These are all plans! The problem is making them reality!

but in the end ill be happier and healthier for it!

Chris.