Hello all!
Firstly apologies for my lack of blogs recently; ive been pretty much plugged down with work and exams and sleep! So what been going on in my life!? Well not a lot im feeling pretty darn good at the moment, you see ive learnt from the past that its best to ignore it so thats exactly what ive been doing. Well until I put on 1.4kg then I thought damn the past hahaha! But I went to the gym and then im back down to like 93kg. Im guessing it was mostly water I lost, but loose that and im guessing I must have burnt some calories. On a regular basis means less fat right? I not a nutrisionist but think thats how it works! Today I also started to watch my next kata and already my confidence in it has increased Heian Yondan is my next one and just from watching it today I think ive learnt the basic pattern. With a bit of practical work im pretty sure I should nail this. A lot of work yet mind! Been doing a lot of work today on the dissertation and got a meeting on that tomorrow with my tutor hopefully she'll tell me a few pointers to help me sale to that two, one my ultimate goal!
Bring it on! I'll try and do my next one on Friday ; all about socials and that!
Chris.
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